yoga mindfulness and meditation

Yoga & Mindfulness Meditation in Nashville

We strive to make yoga accessible for all individuals regardless of racial/ethnic identity, religion, body type, disability, or socioeconomic status. We offer in-home services (safety assessment required), workplace services, yoga parties, after-school programs, and events!

We offer a wide range of classes on the go and in one place. You can choose from a variety of times and dates that fit your schedule and lifestyle. We want you to be able to enjoy the benefits of yoga and mindfulness meditation with as little hassle as possible.

AVAILABILITY

By Appointment Only

LOCATION

Nashville and Greater Middle Tennessee Area